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Mindfulness & Heart Virtues for Healing

Cancer, Healing, and Dhamma

Walla Walla, WA (6 January 2013, 65 mins, 30 mb)

Mudita: Antidote for Envy & Other nasty Business

Northfield, MN (2 February 2014, 57 mins)

Mudita - Sympathetic, Appreciative Joy: Guided Meditation

Portincula, Frankfort, IL (4 May 2014, 24 mins)

Patient Endurance in Shatideva

Rime Center, Kansas City (3 March 2013, 24 mins, 5.7 mb)


Classic virtues of the heart and their role in meditation & healing

Talks from February 2012 retreat at Cloud Mountain, WA and May 2012 workshop at Tender Shoot of Joy, WI

Guided Meditations from July 2012 retreat at Christine Center, WI

  1. Healing Virtues of the Heart (TSoJ, 44 mins; 10 mb)
  2. Mindfulness & Gratitude (katanyu-katavedi) (CM, 37 mins; 8.6 mb)
  3. Faith (saddha) in Healing (CM, 33 mins; 7.6 mb)
  4. Patient Endurance (khanti) in Healing (CM, 25 mins; 6 mb)
  5. Loving Kindness (metta) in Healing 23 mins; 5.6 mb)
  6. Forgiveness (abhayadana) in Healing (CM, 23 mins, 5.3 mb)
  7. Forgiveness Guided Meditation (32 mins; 15 mb)
  8. Sympathetric, Appreciative Joy (mudita) in Healing


Main Audio Index