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April 2018

Viroqua Enneagram Exploratorium

April 12 @ 6:00 pm - 8:20 pm
The Ark Cafe Viroqua, + Google Map
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Anapanasati Retreat (Cloud Mountain)

April 20 - April 26
Cloud Mountain, 373 Agren Road
Castle Rock, WA 98611
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What does a well-rounded meditation practice look like? integrates all four applications of mindfulness deepens concentration, calm abiding, joy, and freedom fosters abundant insights cultivates the seven factors of awakening leads to “higher knowledge” and genuine liberation. Such is mindfulness with breathing (according to the original Buddhist teaching). Buddha left behind a framework for systematic meditation practice incorporating all of the above. Further, mindfulness with breathing serves as a foundation for jhana and the brahma-viharas. What more could one want?…

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Lax Inquiry & Meditation

April 25 @ 6:30 pm - 8:30 pm
Wesley UMC – Lounge, 721 King St (corner with 8th St)
La Crosse, WI
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every 2nd and 4th Wednesday near downtown La Crosse

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May 2018

Equanimity & Balance retreat with Insight Chicago

May 3 - May 6
Portiuncula Center, 9263 West St. Francis Road
Frankfort, IL 60423 United States
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Maintaining an even keel in rough seas, letting go of bias and reactivity, and cultivating a relaxed engagement with life are aspects of practice gathered under the name of 'equanimity.' Emotional balance and non-reactivity are crucial for deeper meditation practice. They allow us to be with difficult situations and people, as well as our own inner challenges. Tracing the relationship of equanimity with other foundational teachings will help us to find our way of grounding practice in daily realities. Please…

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Lax Inquiry & Meditation

May 9 @ 6:30 pm - 8:30 pm
Wesley UMC – Lounge, 721 King St (corner with 8th St)
La Crosse, WI
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every 2nd and 4th Wednesday near downtown La Crosse

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Chicago Meditation Workshop: The Skills of Insight

May 19 @ 12:40 pm - 5:00 pm
Ebenezer Lutheran Church, 1650 W Foster Ave
Chicago, Illinois 60640
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Lax Inquiry & Meditation

May 23 @ 6:30 pm - 8:30 pm
Wesley UMC – Lounge, 721 King St (corner with 8th St)
La Crosse, WI
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every 2nd and 4th Wednesday near downtown La Crosse

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June 2018

Lax Inquiry & Meditation

June 13 @ 6:30 pm - 8:30 pm

every 2nd and 4th Wednesday near downtown La Crosse

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