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grounded in contemplative practice
for a peaceful, just, & sustainable society
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Liberation Park logo Kevala Retreat (Liberation Park) Contemplative Refuge


Meditation resources

pages on this website

On Mindfulness

Dhamma practice menu

Correcting Early Obstacles

Posture check points

9 Joints Warmup

Qigong: yii jing jing

mindfulness with breathing

The Discourse on Mindfulness with Breathing (pdf)

Entryways into Mindfulness with Breathing (pdf)

Comments on Anapanasati Sutta

The Technology of Breathing In & Out (article)

The Anapanasati FAQ on the Suan Mokkh site.

Mindfulness With Breathing: Unveiling the Secrets of Life (classic published by Wisdom Publications).

Retreat talks Tan Ajahn gave at Suan Mokkh (being edited).

Talks by Santikaro on this site.

Take home points: essentials of anapanasati

Suggestions for carrying on after retreat


Partners in Wisconsin & Illinois

Wisconsin partners

Illinois partners