Liberation Park logo Liberation Park Buddhist Refuge and Meditation Retreat Midwestern Dhamma
dedicated to a peaceful & just society
grounded in contemplative & spiritual practice
HOME
ABOUT
SITE MAP
Liberation Park logo Liberation Park Buddhist Community and Meditation Center


Meditation resources

pages on this website

On Mindfulness

Dhamma practice menu

Correcting Early Obstacles

Posture check points

9 Joints Warmup

Qigong: yii jing jing

mindfulness with breathing

The Discourse on Mindfulness with Breathing (pdf)

Entryways into Mindfulness with Breathing (pdf)

Comments on Anapanasati Sutta

The Technology of Breathing In & Out (article)

The Anapanasati FAQ on the Suan Mokkh site.

Mindfulness With Breathing: Unveiling the Secrets of Life (classic published by Wisdom Publications).

Retreat talks Tan Ajahn gave at Suan Mokkh (being edited).

Talks by Santikaro on this site.

Take home points: essentials of anapanasati

Suggestions for carrying on after retreat


Partners in Wisconsin & Illinois

Wisconsin partners

Illinois partners